Top 10 ways to get, stay fit in '09 (Detroit Free Press)

Bally's Total Fitness Southfield fitness manager Cornelius Porter offers 10 tips for better fitness and health in 2009 based on his experiences with clients.

Top 10 ways to get, stay fit in 2009 (WZZM 13 Grand Rapids)

Top 10 ways to get, stay fit in 2009

The most natural food (The New Straits Times)

SPIRULINA is a single-celled microorganism that resembles a bacterium. Its spiral-shaped filaments are rich in plant pigments such as chlorophyll, phycocyanin and beta-carotene.

2008/12/29 (The New Straits Times)

Children who do not eat enough fruits and vegetables may suffer from nutrient deficiencies. SPIRULINA is a single-celled microorganism that resembles a bacterium. Its spiral-shaped filaments are rich in plant pigments such as chlorophyll, phycocyanin and beta-carotene.

The 12 facts you never knew about Christmas (icNewcastle - Evening Chronicle)

As the festive season gains momentum with carol concerts, pantomimes and office parties aplenty, scientists at the Centre for Life in Newcastle have revealed some surprising seasonal science. Education reporter NICOLA JUNCAR discovers the 12 science facts of Christmas