OnMilwaukee.com Recommends: Sept. 4 - OnMilwaukee.com

OnMilwaukee.com Recommends: Sept. 4 OnMilwaukee.com, Milwaukee - 21 hours ago They are excellent, and since studies have shown that just 1/2-teaspoon of cinnamon per day can lower LDL cholesterol, they're good for you, too! ...

Eat your way to better health - Independent

Eat your way to better health Independent, UK - Sep 1, 2008 They also contain plant sterols which lower cholesterol." Lentils can be stored a long time, are easy to make, and are one of the cheapest protein sources ...

Packing a healthy school lunch - Phoenixville News

Packing a healthy school lunch Phoenixville News, PA - Sep 1, 2008 Try unsweetened single-serve containers, or better yet, buy a big jar of unsweetened and scoop some into a container and add your own cinnamon. ...

Good — and healthy — grilling is easier than you think - Fairbanks Daily News-Miner

Good — and healthy — grilling is easier than you think Fairbanks Daily News-Miner, AK - Aug 13, 2008 Yes, shellfish has cholesterol (shrimp has roughly 160 mg of cholesterol per 3 ounces — about 4 shrimp depending on size) but it also has important ...

On nutrition: Spice up your life - The Olympian

On nutrition: Spice up your life The Olympian, WA - Aug 15, 2008 A: Some studies have shown that cinnamon may help lower blood glucose levels and may improve blood cholesterol levels. Other studies are not so sure. ...