How you eat could impact your smarts - MSNBC

How you eat could impact your smarts MSNBC - 4 hours ago Despite fat's ability to lower the GI of a meal, not all fats are equal. Trans fats, common in fast food, are the worst. Saturated fats are not great. ...

The year of the egg and other culinary food trends - Sarasota Herald-Tribune

The year of the egg and other culinary food trends Sarasota Herald-Tribune, FL - 18 hours ago For those too busy to cook, the solution is to bring home ready-to-eat comfort food. Just as with fast food, we seek convenience, affordability and, ...

Super foods: Eating to live longer - The Olympian

Super foods: Eating to live longer The Olympian, WA - Jan 5, 2009 By Harry Jackson Jr. | St. Louis Post-Dispatch • Published January 05, 2009 Superfoods are things you can eat that will lower your cholesterol, ...

ScientIST Resolution: Eating Healthy A to Z - LAist

LAist

ScientIST Resolution: Eating Healthy A to Z LAist, CA - Jan 5, 2009 The key is to start slowly, replacing some of your more egregious habits (late night fast food, sodas as fluid source, daily vending machine usage) with ...

Fast ways to read food labels - Julie's Health Club - Chicago Tribune Blog

Fast ways to read food labels Julie's Health Club - Chicago Tribune Blog, IL - Dec 29, 2008 Completely avoid trans fats, found in products like frosting, which increase your bad cholesterol, lower your good cholesterol and increase your risk of ...