Skip yolk if your cholesterol is high - Chicago Sun-Times

Skip yolk if your cholesterol is high Chicago Sun-Times, United States - Jan 6, 2009 I hear on one hand that the yolk has all the cholesterol and saturated fat, and on the other hand that it contains lutein and is a nutritional powerhouse. ...

Steps to trim calories and waistline - CNN

Steps to trim calories and waistline CNN - 4 hours ago So make sure to include fresh food (especially fruits and vegetables that are high in potassium) with frozen whenever possible so the potassium can balance ...

ABCs of preventing heart disease, stroke and heart attack - Daily Press

ABCs of preventing heart disease, stroke and heart attack Daily Press, VA - 6 hours ago Obesity places you at risk for high cholesterol, high blood pressure and insulin resistance, a precursor of type 2 diabetes -- the very factors that ...

How you eat could impact your smarts - MSNBC

How you eat could impact your smarts MSNBC - 5 hours ago Trans fats, common in fast food, are the worst. Saturated fats are not great. Unsaturated fat is the healthiest. "People who eat diets high in saturated fat ...

Can we learn to love Quorn? - Independent

Can we learn to love Quorn? Independent, UK - 4 hours ago They contain almost 90 per cent mycoprotein, which is showing many health benefits. It's low in saturated fat (less than a gram per 100g), high in protein ...