What your heart needs, at every age - CNN

Business Wire (press release)

What your heart needs, at every age CNN - Jan 5, 2009 Also, sprinkle ground flaxseed on yogurt or cottage cheese to lower cholesterol. And experiment with dishes that contain high-fiber foods like apples, ... Take Control Of Your Heart Health With Four Simple Steps North American Press Syndicate all 21 news articles

It’s time to spark a change - Houma Courier

It’s time to spark a change Houma Courier, Louisiana - 4 hours ago Cook with fresh herbs. This will eliminate the need for so much salt. Use kosher or sea salt instead of table salt. You won’t need as much. ...

30 ways to improve your meals — and health - Atlanta Journal Constitution

30 ways to improve your meals — and health Atlanta Journal Constitution,  USA - Jan 5, 2009 Almonds may help lower LDL cholesterol, and walnuts contain omega 3 fatty acids. Ground flaxseed has soluble fiber, which helps lower cholesterol as part of ...

FAVORITE WINTER FLAVORS: ADD ZEST TO NEW YEAR - Las Vegas Review - Journal

FAVORITE WINTER FLAVORS: ADD ZEST TO NEW YEAR Las Vegas Review - Journal, NV - 18 hours ago While phytochemicals have been shown to, for example, lower "bad" blood cholesterol and reduce the risk of heart disease, stroke and colon cancer, ...

Tips for getting good tasting food in your new diet - ABC15.com (KNXV-TV)

Tips for getting good tasting food in your new diet ABC15.com (KNXV-TV), AZ - Jan 6, 2009 Whether you are trying to lower your cholesterol, lower your blood pressure, or just feel healthier, the small changes add up to give big results. ...