How you eat could impact your smarts - MSNBC

How you eat could impact your smarts MSNBC - 5 hours ago Still, "the brain is 60 percent fat," Green said, and very low levels of cholesterol have been associated with depression, aggression and anti-social ...

Mushroom marinade: Create savory bites with these recipes - San Jose Mercury News

Mushroom marinade: Create savory bites with these recipes San Jose Mercury News,  USA - 13 hours ago Or that anti-cholesterol medicine was developed from mushrooms? Come to the Santa Cruz Fungus Fair to learn all there is to know about mushrooms. ...

Steps to trim calories and waistline - CNN

Steps to trim calories and waistline CNN - 4 hours ago They can help you lose weight, reduce cholesterol and reduce your risk of diabetes. Just make sure to keep portions under control. And nut butter is OK, ...

Healthful recipes that taste good - Daily Camera

Healthful recipes that taste good Daily Camera, CO - 21 hours ago Reduce the heat to medium-low and cook, stirring occasionally, for 10 minutes, until the chutney has darkened in color and is fragrant; season with salt and ... Here's to a healthful new year Longview Daily News all 3 news articles

30 ways to improve your meals — and health - Atlanta Journal Constitution

30 ways to improve your meals — and health Atlanta Journal Constitution,  USA - Jan 5, 2009 Ground flaxseed has soluble fiber, which helps lower cholesterol as part of a low-fat diet. 27. Upgrade your grilled cheese. Make paninis with low-fat ...