20 Tips for a Healthy New Year - The INDsider

20 Tips for a Healthy New Year The INDsider, LA - 13 hours ago So, for good digestive health, good heart health, good, soluble fiber may help to lower your cholesterol levels. It may help with diabetes, helping your ...

Tips for getting good tasting food in your new diet - ABC15.com (KNXV-TV)

Tips for getting good tasting food in your new diet ABC15.com (KNXV-TV), AZ - Jan 6, 2009 Whether you are trying to lower your cholesterol, lower your blood pressure, or just feel healthier, the small changes add up to give big results. ...

It’s time to spark a change - Houma Courier

It’s time to spark a change Houma Courier, Louisiana - 4 hours ago It has 50 percent less fat and calories than butter and no cholesterol. Start pan searing, baking or grilling seafood and chicken instead of frying. ...

10 Tips for Keeping the Brain Sharp Into 2009 - PR.com (press release)

10 Tips for Keeping the Brain Sharp Into 2009 PR.com (press release), NY - Jan 4, 2009 Keep Cholesterol in Check. Scientists still aren’t sure whether statins, the popular cholesterol-lowering drugs that are prescribed for heart disease, ...

30 ways to improve your meals — and health - Atlanta Journal Constitution

30 ways to improve your meals — and health Atlanta Journal Constitution,  USA - Jan 5, 2009 Almonds may help lower LDL cholesterol, and walnuts contain omega 3 fatty acids. Ground flaxseed has soluble fiber, which helps lower cholesterol as part of ...