On Call: Reduce stress and put joy into the holidays - The Saratogian

On Call: Reduce stress and put joy into the holidays The Saratogian, NY - 15 hours ago For many families, the holiday season can create additional stress, especially during difficult economic times. Fortunately, there are steps you can take to ...

Giving the Gift of Health This Holiday Season - MarketWatch

Giving the Gift of Health This Holiday Season MarketWatch - 17 hours ago Some kinds of gifts that help reduce stress or help recipients remain healthy include nutritious foods, things that help people stay physically active and ...

Exercise, eat healthy to reduce holiday stress - Tucson Citizen

Tucson Citizen

Exercise, eat healthy to reduce holiday stress Tucson Citizen, AZ - Nov 28, 2008 Knight just started offering a guided meditation class to help clients reduce stress and stay focused. "Decide in advance that you will keep your regular ...

What methods don't work to reduce stress - Los Angeles Times

What methods don't work to reduce stress Los Angeles Times, CA - Nov 28, 2008 Clinical studies have convinced many medical experts on stress that some techniques do reduce stress, and other techniques -- such as yoga, ...

Stress Free Zone gives students a chance to take a break as finals ... - Daily Kent Stater

Stress Free Zone gives students a chance to take a break as finals ... Daily Kent Stater, OH - 1 hour ago "We want to help students to relax and reduce stress because we know they are studying a lot," said Amanda Stewart, graduate student in leadership ...