Media scan - Indianapolis Star

Media scan Indianapolis Star, United States - Nov 17, 2008 Author Patrick Hagerman is a USA Triathlon- and USA Weightlifting-certified coach who has competed in triathlons, adventure racing and other events for 25 ...

New gym to pump up base - Great Falls Tribune

New gym to pump up base Great Falls Tribune, MT - 3 hours ago ... be weight-lifting and aerobic equipment, regular locker rooms and special "distinguished visitor" locker rooms, saunas and, eventually, a swimming pool. ...

Moms in training - Columbia Daily Tribune

Columbia Daily Tribune

Moms in training Columbia Daily Tribune, MO - Nov 16, 2008 Merrill also suggests aquatic-based exercises such as swimming or water aerobics, which are low-impact but safe for women having trouble with balance. ...

Take 2 laps and call us in the morning - Sacramento Bee

Take 2 laps and call us in the morning Sacramento Bee,  USA - Nov 16, 2008 Strength training, such as weightlifting, is discouraged for the first few days because, as Din says, "You don't want to do activities that will exacerbate ...

Bremen senior has goal in sight - Southtown Star

Bremen senior has goal in sight Southtown Star, IL - Nov 19, 2008 "My girlfriend is on the team, and other than weightlifting, I like to do cardio to stay in shape, so by helping to manage the team, I get to workout, ...