NUTRITION FROM THE LAB: Some foods provide benefits beyond basic ... - Grand Forks Herald

NUTRITION FROM THE LAB: Some foods provide benefits beyond basic ... Grand Forks Herald, ND - Jan 6, 2009 Broccoli, cabbage and other green vegetables are rich in vitamin C. Vegetable oils, whole grains, nuts, seeds, and wheat germ are good sources of selenium ...

Ed Blonz: Prepare for pregnancy with good nutrition - Inside Bay Area

Ed Blonz: Prepare for pregnancy with good nutrition Inside Bay Area, CA - Jan 6, 2009 Calcium and vitamin D are important, as they are needed for bone development. Calcium absorption doubles during pregnancy, and vitamin D is needed for ...

Be nutrient sufficient - New Straits Times

Be nutrient sufficient New Straits Times, Malaysia - Jan 5, 2009 Vitamin C is probably the best known of all vitamins. The basic function of vitamin C is to help with growth and repair of body tissues, and maintenance of ...

Eat better, get smarter - Norwich Bulletin

Eat better, get smarter Norwich Bulletin, CT - Jan 5, 2009 ... a B vitamin credited with helping to build healthy brain cells. Research suggests these beans can also help boost your cognitive functions. ...

Skin Experts Say: Supplements, Not Sun, a Better Vitamin D Source - Medfinds

Skin Experts Say: Supplements, Not Sun, a Better Vitamin D Source Medfinds, WA - Jan 1, 2009 By Maureen Williams, ND Healthnotes Newswire (December 31, 2008)—As our understanding about the many important functions of vitamin D grows, ...